Tag Archives: cold remedy

DIY Elderberry Syrup – How To Make Elderberry Syrup

DIY Elderberry Syrup – How To Make Elderberry Syrup

elderberry tonic

Many of us are in the throes of the winter cold and flu season. Colds and the flu can be at best a nuisance, and at worst downright miserable. When you are sick, it can be difficult to do much of anything. It’s disruptive to your life and it takes time away from the things that are important to you. There are plenty of other things that you’d probably rather do than be sick with a cold! The good thing to know is that there are ways to prevent both colds and the flu and you can do it right at home! Read the rest of this entry

Staying Healthy Through The Changing Seasons: 5 Immunity Boosters You May Not Have Considered

Staying Healthy Through The Changing Seasons: 5 Immunity Boosters You May Not Have Considered
staying healthy

Photo credit: http://www.sheknows.com.au/

Staying healthy be a challenge as we transition through the seasons.  Getting through winter can be tough and then the second hurdle is managing the shift into spring.  If you happened to escape the winter’s cold season scot free (I did for the first time ever this year!) you may still have some trouble once the blossoms start coming.  Here are some tips that might be able to help navigate the changing temps and onslaught of allergens. Read the rest of this entry